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eBook - Learn How To Listen Well, Grades K-2
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All Fit DVD 9: Posture
SKU: SGB-AF-POSTU
$18.95
All Fit DVD 9: Posture

Slim tells the benefits of good posture.  Slenda shows exercises that improve posture and allow muscles to perform more efficiently.  Slim says gravity affects posture and keeping good posture is easier if body parts are aligned correctly.  Muscle for the day is the latissimus dorsi.

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