Slim Goodbody's Kids Health & Fitness Store
Advanced Search
Questions? Call Us: 1-800-962-7546
Shop by Brand
What's New?
eBook - Refusal Skills, Grades 2-5
eBook - Refusal Skills, Grades 2-5
Shipping & Returns
Privacy Policy
Contact Us
Live Support
Request Live Support
All Fit DVD 11: Speed & Power
All Fit DVD 11: Speed & Power

Slim explains that speed is the ability to move your body quickly, and that power is a combination of speed & strength.  He leads viewers in a reaction time experiment.  Slenda demonstrates several exercises to improve speed and power.  Muscle for the day is the quadricep.


Reviews :

Shopping Cart
0 items
Tell A Friend
Email someone you know about this product.
Manufacturer Info
Slim Goodbody Corp.
Slim Goodbody Corp. Homepage
Other products
Comodo SSL
Web Development & Design : Pixel Hive Design powered by: osCommerce