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eBook - Guide To Fitness, Grades 2-5
eBook - Guide To Fitness, Grades 2-5
$1.99
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All Fit DVD 12: Stress & Relaxation
SKU: SGB-AF-STRES
$18.95
All Fit DVD 12: Stress & Relaxation

Slim explores the causes of stress and how to deal with them.  A short workout includes exercises for flexibility, strength, and endurance.  Slenda guides viewers in relaxation exercises.  Slim explains the "Fight or Flight Syndrome."  Muscle for the day is the diaphragm.

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